Systems adi Group Ltd 3,545 followers 5d . Find all group material on Taking the Escalator Website - http://www.takingtheescalator.com/ YouTube The Grind Part 19- Gradual Acceptance Gradual Acceptance - VIDEO INTRO LINK "Accept the things you cannot change" and "Radical Acceptance" are phrases based on some well-know takingtheescalator.blogspot.com Memories: A Sci-Fi Icebreaker Adventure ", For this brief group exercise, everyone in the group should share at least one positive life achievement that has exceeded past expectations. Taking The Escalator Now On Tiktok What would you consider to be your DREAM JOB, why? adi VT Lift Escalator Consultancy reposted this Report this post . What warning label would be appropriate for you when you first wake up in the morning? Nicole "Nikki" Tierney is a close friend of Taking the Escalator as she has worked closely with Taking the Escalator clinicians during her personal journey of recovery. The process is easy: Take turns allowing everyone in the group to make a thoughtful statement. How can you use these experiences to look atfuture challenges with a more positive viewpoint? Don't forget to check the Taking the Escalator FORUM page, Simple Questions During Complex Challenges, Relationships: The Cycle of Over-functioning, Guilt, and Resentment, Overcoming Obstacles and Breaking Down Barriers, Hopeful Thoughts and Plans for the Year Ahead, Unless otherwise specified, all materials on this page are Taking the Escalator originals. This is a brief discussion on getting motivated to face each day. To get started, it helps to create a habit plan. (No Lap Sitting). How can technology trigger problems with people's mental health? What skills will you use to COPE? - Podcast, CRAFT (Community Reinforcement and Family Training) - "10 Basic Messages for Families" Slides - Robert Meyers PhD, External Motivation - Looking at what pushes us to change and ways to increase support, Family Match Game - An icebreaker discussion for multii-family therapy group, Good Choices for Good Living - For Families, POWERPOINT SLIDES - Good Choices for Good Living - For Families, Healthy Families - Looking at positive family qualities, Helpers - Identifying who is out there to help you with the change process, The Pendulum - Examining Common Family Issues - Examining some common family challenges, Stages of Change -A Guide for Families of Individuals with Substance Use Issues, Support Report - Assessing and maximizing exisiting potential support system, Support Zones & Interpersonal Boundaries - Stepping outside of your comfort zone to build support, Strategy List for Families Dealing with a Loved One's Substance Use Issue, VIDEO - Click here to see the above outline "Strategy List for Families" via Facebook Live video, CONFIDENCE BUILDING - (Overcoming Fear of Failure), Feelings, Thoughts and Emotions (General), Dealing with Feelings - Coping with feelings from three viewpoints, READ: Emotional Self-Prevention - Looking at sensitive areas, Feeling Under the Weather - A brief true-false list to open an honest discussion about feelings, Five Key Aspects of Appropriately Managing Feelings, Happiness Factor - (Submitted by Lesley SanFilippo, LCSW), The IDEA Technique - A tool for coping with challenging thoughts and feelings, READ: Please Dont Feed the Monster - An illustration about negative thoughts and feelings, Thinking About Thinking - Looking at the link between thinking, feeling and behaving, Thinking, Feeling and Coping in Challenging Scenarios, Thinking Styles - Tool for self-analyzing how we think, Thoughts and Feelings - Gaining an improved understanding how our thoughts and feelings affect us, Drop the Rocks - Letting go of resentments, Forgiveness and Self Care - Contributed by Jamie Lewitt MSW Intern, Giving Activities - There is more happiness in giving than receiving, VIDEO LINK for above worksheet - Don't Just Set Goals, Keep Them Going, Four Year Prediction Time Capsule - An interactive exercise on long term goal setting, Giving Yourself the Best Chance to Succeed, Goal Setting - Using goals to build motivation, Goal Setting Collective: Looking Forward to the Year Ahead, Hopeful Thoughts and Plans for the Year Ahead - Discussion questions for the upcoming year, PCRP - Person Centered Recovery Plan - (Submitted by Katie Tracy, LCSW), Overreaction: Putting Things in Perspective with Gratitude, Coping with Death and Dying - A simple outline for discussing coping with a recent loss without abusing substances, Grief and Loss Cycle (Submitted by Caitlin Kennedy, LCSW, LCADC), Guilt and Shame - Understanding and learning to cope with these challenging feelings, Understanding and Coping with Guilt and Shame - Similar to the other but in a different format, Straight D's -A Simple Harm Reduction and MAT Illustration, Taking an Honest Look at Abstinence, Harm Reduction, Substitution & Cross Addiction, Understanding Harm Reduction and Medication Assisted Treatment -The Basics, Understanding Harm Reduction - The Podcast - (Based on the above outline - click title to listen), Icebreaker (See "Cohesion Building for Groups" on this page) Also check Forum page, Counting the Cost of THC (This has nothing to do with marijuana), How High was I..How Low did I Go? READ - Topping OutWorse than Hitting Bottom? Accountability Self-Examination Worksheet, Responsibility Road - Looking at the critical concept of increasing responsibility, Addiction and the Brain (See also Disease Concept of Addiction), This is Your Brain on Drugs(Fried Egg Not Included), VIDEO - The Brain and Addiction Behavior with Dr. Erin Zerbo, MD, Adolescent Activities List - A guide with recommendations from this website for clinicians working with adolescents, ADOLESCENTS: RISK FACTORS - Exploring risk factors for substance use issues with young people, Adolescent Substance Use - A basic educational outline for those working with adolescents and parents, Adolescent Substance Use Group (Multiple Choice) - This is a kahoot activity for adolescent substance use groups, Identifying Teen Risk and Protective Factors for Substance Use (PDF Presentation Slides) - Powerpoint version, VIDEO LINK - Teen Risk and Protective Factors for Substance Use (Corresponds with above), Anger Management (See also "Relationships" for Conflict Resolution material), Anger Discussion Sentence Completion - Simple questions for opening up discussion on anger, Anger Management: Digging Deeper and Using Basic AM Skills, Anxiety (Also check "CBT Specific" heading), Three Ps for Coping with Anxiety in the Moment -VIDEO LINK: Coping in the Moment, READ - Coping with an Overactive Mind - (Inspirational reading submitted by Nicole Tierney), Click to view the Taking the Escalator Assessment and Screening Tools, Assessing Your Change Initiative - Getting started learning about insight, internal motivation and external motivation, VIDEO LINK - "Understanding Insight and Motivation for Positive Change" - (Corresponds with Assessing Change Initiative), Garbages and Gardens (Attitude Made Simple), Keeping it Positive: "I Love it When a Plan Comes Together", Surviving Challenges by Adjusting Your Attitude, CBT and Me: Part 1 - Starting with Thinking, CBT and Me: Part 2 - Feeling our Feelings, REBT - Overview of Rational Emotive Behavioral Therapy skills for group, Change Analysis - Examining the actual, the real and the ideal, A Journey Through Change - Looking at change from various perspectives, Life's Education: Breaking the pattern of repeated mistakes, Outside In - Building yourself up on the inside by developing a solid plan, Start Where You Are, Use What You Have, Do What You Can, Stay Inspired by Planning for Change (Activity), Check In - A basic tool for checking in where you are today, Check In Cheat Sheet - A comprehensive list of information and ideas for the check in process in therapy, Progress Report - Basic progress report worksheet for getting relevant discussion started, Self Assessment: Giving Credit Where Credit is Due, Systems Check - A comprehensive review of where you are in the change process, Children (Activities for Children 12 and Under), Closing Group - Ideas, Activities and Worksheets for the End of the Session, Goodbye Group - An outline for group when someone is leaving, graduating or moving on, Text Yourself Before You Wreck Yourself - (Group close-out homework and follow-up activity), Brief Group Module and Icebreaker Collection 1 - Multiple shorter activities to choose from in this collection, Brief Group Module and Icebreaker Collection 2 - More shorter activities like in collection 1 above, Care or Don't Care Icebreaker - Another basic tool for starting group discussion, Choose or Lose Icebreaker - Some basic multiple choice questions for opening up discussion, Declare-Disclose-Display - A variety of ways to get the group talking and interacting, Deep and Personal - Some in depth personal questions for opening people up, Describe - Draw - Describe - Get group sharing thoughts and feelings with art, Escalator Jeopardy - A comprehensive educational review - (Also see "Life Jeopardy" under the Coping Skills heading), Grab Bag - A great list of interesting, questions and other situations to get people talking, Grading the Group - Interactive group report card, Group Glue - This one has a little bit of education because it explains the power and value of group cohesion, Group Member Fill In the Blank - A great exercise to have fun and make group interactive, Group Share Battle - A group activity to get group talking about some recovery-based topics for positive change, Icebreakers for Break Time - Short but interesting group assignments for breaks in between groups, The League of Just Us - A basic fun activity focused on superheros, Making the Most out of Substance Use Treatment - This is unique because it is an interactive Kahoot activity, Majority - Interactive exercise, better for an established group than a new one, Pointless Pursuits - (Warning: only try this if you and the group members have established a degree of comfort with one another), Slips of Paper - A quick and easy icebreaker that gets a group talking with no prep time, Social Media Icebreaker - Exercise for self expression based on social media, Telehealth Specific Group Cohesion Building Activities - Ideas specifically for virtual video groups, Unique - Discussing what you would and wouldn't do, Do not forget to check the Taking the Escalator FORUM page for more icebreakers and brief group therapy modules, Communication, Boundaries and Social Skills, Win, Lose or Indifferent: Positive Qualities for Positive Gains, Complacency - (Submitted by Laura Laura Hennessy, LCSW. We would like to show you a description here but the site won't allow us. 2 - What is at least one thing you would not ever do for any amount of money. Lifeboat Activity Passengers on a sinking ship must decide who will be able to take their chances on a life boat somewhere in the Caribbean Sea. Go around the group and discuss how everyone is doing with regard to the following relationships in their life today. What is one thing specifically about nature that you really appreciate? Keep checking the Taking the Escalator website regularly as counseling tools are continuously being added and updated." KENNETH PECORARO. For this group icebreaker, everyone in the group is asked to accept the challenge to step outside of their comfort zone, even if its just a little. Are your judgments based on feelings rather than facts? April 29, 2023 at 6:00 a.m. EDT. What would be the warning label outside of the front door of your parents house? 2 - What is one thing you can say that you are "great" at? takingtheescalator.com Addiction and Substance Use Resources Non 12 Step Motivational Harm Reduction Tools for Substance Use & Mental Health Taking the Escalator Therapy Tools (Same tools, but organized according to the Taking the Escalator Method) ( Click here to view alphabetically) +Share This page contains regular updates with brief group therapy modules, discussion points, icebreakers, . For this icebreaker exercise, go around the group and discuss this thought provoking imaginary scenario: Imagine that a museum exhibit was going to be made all about YOU. . NEW: Ideas, News and Suggestions for Counselors: Click Here to View the Latest Taking the Escalator Blog, Click Here to View the Taking the Escalator FORUM page, < To search by word anywhere on this page press: CTRL F >, Click to view the Taking the Escalator Assessment and Screening Tools, Escalator Chapters 1 - 4: Essential Background Information, Taking Another Look at Addiction, Recovery, and Sobriety, Understanding Some Key Concepts in a New Light, Understanding the Escalator Method from a Theoretical Perspective, The 10 Principles of the Escalator Change Process, Escalator First Floor: Finding Your Way through the Escalator, Helpers - Identifying who is out there to help you with the change process, Assessing Your Change Initiative - Getting started learning about insight, internal motivation and external motivation, VIDEO LINK - "Understanding Insight and Motivation for Positive Change" - (Corresponds with Assessing Change Initiative), FOR COUNSELORS - Read: Understanding the Key Roles of Insight & Motivation for Engagement in Counseling, The Ideal Vs. You should be receiving an order confirmation from Paypal shortly. This is just a brief group discussion module focused on listening. What is your Turnaround story? Maybe you have a skill or talent you could briefly demonstrate or a picture of something interesting from your life on your phone or a news story on the internet or social media, 6/23/22 - Picture Discussion: "Leap of Faith". The invention of the escalator was, literally, ground-breaking. Did you know that Taking the Escalator is not just a resource site but it is also a highly effective Method for counseling? What could this group achieve if everyone worked together in unity? At the end of each subheading section are some additional resources from around the web for Taking the Escalator users to look through and download. If not how can you increase your time in nature? This page has all of the Taking the Escalator original material organized according to the Taking the Escalator Method. Some potential topics - FOOD, HOBBIES, MUSIC, EXPERIENCES, ENTERTAINMENT, We all know about warning labels on things like medication which may have a warning label that says "Do not drive or operate heavy machinery after taking" or something like that. 4/21/22 - Icebreaker Against the Grain, As you know, to "go against the grain" means to choose a path that does not go with the flow of society. Who do you invite and what is the topic of discussion, https://icebreakerideas.com/stupid-questions-to-ask/. Discuss the following questions as a group, one by one: 1. As a group icebreaker discuss what is one thing you could do to try to push past one of your boundaries or limits to improve your life. 6/1/22 - Icebreaker: "The Old Soul in Me". Coping Skills Collection (Over 100 pages of worksheets) from, Detaching from Emotional Pain (Grounding), Children, Funerals and a Pandemic - A Toolkit for Children and Families, Daily Self Care Questions During Times of Isolation, Mental Health Wellness Tips During Quarantine, NJSACC Virtual Afterschool Resource Guide, The Mission Criminal Justice Participant Workbook, When All Else Fails: The Costanza Principle, Depression Common Unhelpful and Helpful Thoughts Tool, CCI Eating Disorder and Body Dysmorphia Collection, CRAFT (Community Reinforcement and Family Training), The Pendulum - Examining Common Family Issues, Click here to see the above outline "Strategy List for Families" via Facebook Live video, Constructive Family Communication Patterns, GETTING CANDID: FRAMING THE CONVERSATION AROUND YOUTH SUBSTANCE USE PREVENTION-, Tips for Recovering Parents Wishing to Break Intergenerational Cycles of Addiction, 23 Emotions People Feel but Can't Explain, Feelings List - One Page PDF with Body Sensations, The Foundation of F.O.R.G.I.V.E.N.E.S.S.
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