What it means for Rybakina Swiatek looks a bit wobbly on her backhand as he gives up two break points. Nick Buchan is a TPI certified golf fitness professional and strength coach. Swiatek uses a western grip, which is an extreme version of the forehand grip but she hits through the ball well enough that its hard to notice. The hand controls main body and the brake rod are stationary when the accelerator is applied. Oh dear. Coco Gauff gets a huge roar as she goes to collect the losers plate for being runner-up. Former top 10 player Mary Joe Fernandez doesn't like seeing Iga Swiatek cry after she loses as it leaves her feeling she can go off the rails and start missing forehands with that extreme grip and get a little flustered. Then a big serve cant be returned, and then, from mid-court, a crashing forehand winner. It was everything that Gauff excels at and why she is such an exciting and prodigious talent. An unseeded teenager from Poland, Sciatica is a problem (L3/L4) and making flexibility stretches/etc more difficult. This article is part of our Tennis Picks series. Very interesting analysis (Part 1) from @rennaestubbs on the Coco Gauff Forehand & comparing it to Iga Swiatek, who also uses an extreme grip. 1 Deadlift with a double overhand grip. A new queen: Iga Swiatek has incredibly repeated herself and repeated the success of Indian Wells at the Miami Open, able to throw forehand and backhand at very high speed. Discovery company. Then Gauff nets, only to plonk an overhead down and out of reach to take the game and hold her serve. There is no way to accidentally brake and accelerate at the same time. "I have a clearer picture of how I want to play on that surface," said Gauff about the move to clay. She is among a burgeoning cohort of athletes who use time in front of reporters to speak up on issues that have little to do with the racquets or balls in their hands. Its the mens final tomorrow, and Nadal is going for the decimocuarto, his 14th, though perhaps a bit luckily after Sasha Zverevs injury yesterday. And yet her forehand lets her down once more. Her backhand is excellent. It seemed kind of obvious for me that the streak may come to an end soon. The first is saved by a fine shot at the end of a good rally. Signature girls. Bianca, Leylah, Iga, Emma, Ons, Bouzkova, Paula, Aryna, Elena (the taller) Noskova, Kasatkina, "Poots", #FlywithCaro, anyone who is playing Azarenka or Potapova .and CHRIS. Extreme grip, bad footwork and poor timing/contact point. For sure the break that we had helped me refocus and kind of calmed myself down, Swiatek said afterward. She uses the extreme Western forehand grip, placing her palm under the racquet which allows her to brush up and over the ball, causing it to spin forward rapidly. The motion creates greater topspin with huge power. And Swiateks game is built around that topspin forehand. TrackchairUtah.com Mon - Fri 9:00 - 5:00 | Sat - by All rights reserved. Shoutout to @nick_bcarter and @TalkingTennisTT for this episode 25 Apr 2023 03:53:37 She's seeded sixth here but won't have to face any higher seed before the semifinals after Jabeur withdrew late. It certainly felt like that. @iga_swiatek @CocoGauff It all comes down to this at #RolandGarros pic.twitter.com/mNLACi96Wt. These exercise variations are great in-season and for recovery days as the forearms have a high capacity for volume and recover quickly. This will be a very unique edition, also because they will play in Autumn. "I'm going to use BJK Cup to figure out what I need to do on the hard court to get ready for the hard-court season after Wimbledon," said Gauff about her short-term plans after the Miami Open. While the others faced more difficult rivals, the circumstances are particularly awkward given its timing. Maybe we can blame this on how fast Gauff was rushed to the market at 14/15 years old with the 2-handed BH being an easier stroke to develop than the FH, they focused on quick success at the expense of her longer-term development. Just over an hour played and Swiatek is a game away from victory. Serving at 2-all in the third, Swiatek saved all three break points against her -- and then broke Pegula to take a 4-2 lead. Shoutout to @nick_bcarter and @TalkingTennisTT for this episode . The extensors of the forearm are responsible for stabilizing the wrist but are often overlooked in training and underused in daily life. To my eye, a good forehand looks like it "leads" with the elbow. See the latest innovations in driving aids! Maria Sakkari - Sakkari comes in on a three-match losing streak, and she would have been seeded in the top eight had Jabeur withdrawn earlier. If you are located in Massachusetts, you are able to take advantage of the FanDuel Massachusetts promo code and earn a bonus as well. For another, in spite of everyone on TF assuming this is how Gauff will play for her entire Iga wiatek defeated Coco Gauff in straight sets to win her second French Open womens singles title. A single flow'r he sent me, since we met./All tenderly his messenger he chose; I knew the language of the floweret;/'My fragile leaves,' it said, 'his heart enclose.'. Then, two more bonuses can be had by redeeming the DraftKings promo code for a generous welcome offer, before signing up for the ever-popular FanDuel Sportsbook by using the FanDuel promo code. Finally, grip strength is a powerful predictor of disability, morbidity and mortalityso if you plan to be on the golf course for a long time to come its something worth improving! 3 seed Casper Ruud given the way each has been playing recently. Youll see that it will be a huge weapon in a few years and she has improved it. She'll have to be on her game early, though, as Sabalenka's second-round opponent will be Sorana Cirstea, who beat the Belarusian in Miami as one of Cirstea's three wins over top-five opponents since the start of March. Iga Swiatek successfully defended her title at the Qatar Open with a comprehensive 6-3, 6-0 win over Jessica Pegula in the final. She has also continued to excel in doubles alongside Jessica Pegula. "It is a pretty exciting time. The first thing my dad said to me after I got off court, Im proud of you and I love what you wrote on the camera.. She was crushing it until she got tight. Iga Swiatek celebrates winning the womens singles final match against Cori Gauff. I think [my defence] should be more used as a tool in a toolbox than as a weapon. Perhaps those mistakes were down to nerves in her first Grand Slam final, but it didnt get much better, and eight months later, the forehand still looks an issue. A second break. Thanks! There was an amusing moment during an exhibition match ahead of the Australian Open that perhaps gave some inadvertent insight into how much Gauff trusts her backhand. WheelchairvansUtah.com Key stats Deep in the first set, Swiateks struggles on serve were laid bare. Swiatek again sinks Sabalenka for Stuttgart title, Alcaraz, Swiatek cruise into Madrid round of 16, Sweet 16: Andreeva celebrates with Madrid win, Nadal's uncle expects him to play at French Open, Alcaraz rallies from set down in Madrid opener, ATP to fully switch to electronic line calls by '25, Berrettini out of Italian Open with muscle tear, Halep questions long delay for doping hearing, Andreeva, 15, wins again in Madrid; Murray out, Martin suspended 14 months for doping violation, Raducanu withdraws just before Madrid opener, The week in tennis: Djokovic and Nadal out, and the younger generation steps up again, Wimbledon will house Ukrainian players, teams, Jabeur out of Madrid Open due to injured calf, Pliskova out of Madrid Open after injuring knee, Alcaraz first since Nadal to repeat at Barcelona, Denmark's Rune battles to win BMW Open title, Van de Zandschulp, Rune to vie for Munich title, Rublev and Lajovic to play in Srpska Open final, Swiatek, Sabalenka set up Stuttgart showdown, Alcaraz, Tsitsipas win for 1 vs. 2 Barcelona final, Djokovic joins Nadal in skipping Madrid Open, Do Not Sell or Share My Personal Information. Holger Rune - Rune's still searching for more consistency, but the 19-year-old Dane has proven capable of making deep runs in Masters 1000 events. Gauffs forehand is perhaps one of the biggest what ifs on the WTA Tour right now. This could be a classic, and three sets of tennis must be expected. Stream the 2023 French Open live on Eurosport and, 'Not quite like Rafa' - Gauff hoping to one day match Nadal record on clay, Sabalenka passes Cirstea test with Sakkari and Gauff also through in Madrid. 11 here, but she would be favored in the fourth round against Rybakina, who has yet to establish her clay court bonafides. This variation provides all the same benefits as the double overhand deadlift just amped up thanks to the larger circumference of the bar. There is thunder in the Parisian sky. Muscle Strength And Golf Performance: A Critical Review. She beat both Sabalenka and Swiatek en route to a WTA 1000 title in Dubai earlier this year, and Krejcikova won the French Open in 2021, sandwiching Swiatek's titles in 2020 and 2022. Thunderstorms in the Parisian skies, and some confusion over what will happen with the roof. The Swiatek backhand has offered stability and precision, while her forehand has done the damage. Swiatek takes the first point with a sweeping backhand. Mats Wilander will be be doing the presentation, he won this competition as a 17-year-old in 1982, the first of three French Opens and seven grand slams. A tired-looking forehand into the net from Pegula sent Swiatek into her ninth final of the year. I want to say something to Ukraine, to stay strong, as the war is still there. GetMyWheelchairVan.com You can take a look at the online coaching options on our site and we can work out something in this regards. She has been frank about the possible outcomes here, including the fact that losing is an option that should be prepared for, one that would not be a tragedy. Seeded 15th here, Musetti would have to like his chances in a potential fourth-round clash with No. Without a doubt, Iga Swiatek produces the highest levels of topspin in womens tennis, but whats truly incredible is her ability to hit at record speeds on top of that. Then comes a double fault. ", Having just turned 19, Gauff clearly has a lot of time on her side and is still doing very well despite her forehand troubles. Reminds of Venus when shes struggling with her forehand. The 21-year-old Italian has had his best results on clay, as he's 37-23 on the surface in his career and just 34-41 elsewhere. Shoutout to @nick_bcarter and @TalkingTennisTT for this episode . Iga Swiatek celebrates during the first set. Just as Gauff looks to play herself back in she makes a series of errors and Swiatek has made far far fewer. It becomes a game changer, said Fernandez on the, It seems unlikely that Gauff will take a significant chunk of time off to work on her forehand, especially ahead of the clay, which is a surface she has played well on in the past. It may not have long to go here, but plenty of fun to be found here each week. Web2150 South 950 East Provo, UT 84606. Therefore there really is no better way to train grip strength than to pick up something heavy and take it for a walk. Then comes a forehand, whipped back from whence it came for 40-30. 35-0 #RolandGarros pic.twitter.com/Tq7u72NWH8. We also want to create stability and attempt to redress some of the imbalance by strengthening the forearm extensors, this can be done with any kind of hand opening exercise. Further, reduced grip strength has been shown to lead to failure in executing skills and motor patterns. Tom, There really is no reason you 'older versions' as you put it can't do deadlifts, squats, carries, etc if they are appropriately scaled. Contact point is all over the damn place. It was a telling indication of the Kazakhs grip on the match and her first-strike strategy as she ended up winning 44 of 77 rallies under five shots. In the background, some French house, the type Cassius and others used to knock out, pumps as the line judges and ball kids take their part in the ceremony. Studies also demonstrate grip strength has a strong correlation to swing speed. Venus's problems on the forehand was that her elbows used to really lift up off the ball, which threw her entire upper body and contact point off. Carlos Alcaraz is back in action after missing Monte Carlo with a hand injury, and the Spaniard just defended his title in Barcelona, so he'll have plenty of confidence as he begins his Madrid title defense. SIMPLE & COMFORTABLE: Iga Swiatek - Back on her favorite clay surface in Stuttgart, Swiatek dropped just one set across four matches against top-25 opponents en route to the title. While the Sidewinder features a swing-out cylinder, our test Ranger II has a Its racing by and away from Gauff. Toll Free 1-800-821-5783 International 1-801-374-9990 Fax: 1-801-374-9998 [email protected] At least Tiafoe has the excuse of not having the money for proper training during his formative years. Thats the shot that will keep her in this match. Two of her three losses came against Jessica Pegula -- 7-5 in the third and 7-6 in the third -- and the third defeat was at the hands of Sabalenka, so it has taken a top-three player to knock off the world No. Swiatek reigns again after swatting Gauff aside. It's about transferring that into the match. Extreme western grip, long swing, habit of hitting on the back foot, little wrist snap / feel compared to other successful western forehands, Up 6-3 5-4 and about to serve for the match, then during the change over. Yet there were two talking points after the three-set defeat. It needs to be cleaned up and simplified. Designed for a grand slam champion, the T-Rebound 298 is ideal for intermediate/advanced Main draw play at the Madrid Open begins in earnest Wednesday, April 26. "I think I have to change my mentality in the game about not relying on that too much because I think sometimes I play a little bit too passive because I know I can get to balls. Now it could only be 1000 or something more. In fact, as we know muscular strength and power diminishes with age, it is probably more important to work on strength as you age. The vertical handle gives you the lowest throttle tension of any mechanical hand control. Unfortunately, the Spanish fans won't enjoy the presence of another local favorite, as Rafael Nadal remains sidelined by a hip injury. The hands are you only contact point to the club so it seems obvious that they are a key area in the golfers body. I'm no expert in technique, but to me it looks like it's the grip. Barbora Krejcikova - Krejcikova is the closest player to the big three of Swiatek, Sabalenka and Rybakina based on 2023 results, and she's an established clay-court performer. Gauff is the youngest finalist in any slam since Sharpova in 2004.
