Howev) Tj 40.5 0 TD -0.108 Tc 0.108 Tw (er, ) Tj 15 0 TD -0.0234 Tc 0.3984 Tw (NIAAA gives ) Tj 70.5 0 TD -0.078 Tc 0.078 Tw (a ) Tj 8.25 0 TD -0.0813 Tc 0.4563 Tw (similar but slightly lower weekly limit for women ) Tj -189.75 -14.25 TD 0.0251 Tc -0.0251 Tw (of 7 drinks per week \(with) Tj 126 0 TD 0.0455 Tc 0.1045 Tw ( the same 3 per occasion) Tj 118.5 0 TD -0.132 Tc 0.507 Tw (\), so women might want to adopt that ) Tj -244.5 -13.5 TD -0.0829 Tc 0.8329 Tw (lower weekly limit.) Tj 116.25 0 TD 0 Tc 0 Tw ( ) Tj -116.25 -13.5 TD ( ) Tj ET endstream endobj 32 0 obj 8522 endobj 30 0 obj << /Type /Page /Parent 5 0 R /Resources << /Font << /F0 6 0 R >> /ProcSet 2 0 R >> /Contents 31 0 R >> endobj 35 0 obj << /Length 36 0 R >> stream MM members pursue a goal of moderate drinking as defined by specific guidelines for frequency and quantity of alcohol consumption. 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Keep busy ) Tj -32.25 -14.25 TD -0.0695 Tc 0.3374 Tw (and avoid activities during which you customarily drink, like watching sports on TV. Tj 71.25 0 TD 0 Tc 0 Tw ( ) Tj -372 -14.25 TD ( ) Tj 0 -13.5 TD -0.1971 Tc 0.6971 Tw (There may not be) Tj 83.25 0 TD -0.0223 Tc 0.4723 Tw ( a lot of appealing non) Tj 108 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD -0.1069 Tc 0.5756 Tw (drinking activities that come to mind right away. ) It\222s vital to obey your state\222s driving blood alcohol l) Tj 315 0 TD -0.1188 Tc 0.1188 Tw (imit, ) Tj -412.5 -14.25 TD -0.15 Tc 0.525 Tw (and the safest practice is) Tj 116.25 0 TD -0.0065 Tc 0.1136 Tw ( not to drink and drive at all.) 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Tj 117.75 0 TD 0 Tc 0 Tw ( ) Tj -117.75 -13.5 TD ( ) Tj 0 -13.5 TD -0.0542 Tc 0.4292 Tw (Individual Therapist Support) Tj ET 86.25 528.75 138 0.75 re f BT 224.25 531 TD 0 Tc 0 Tw ( ) Tj -138 -14.25 TD -0.0414 Tc 0.4164 Tw (For a list of moderation) Tj 112.5 0 TD -0.246 Tc 0 Tw (-) Tj 5.25 0 TD -0.07 Tc 0.57 Tw (friendly therapists, go to \223Find a Moderation) Tj 213.75 0 TD -0.246 Tc 0 Tw (-) Tj 4.5 0 TD 0.078 Tc (F) Tj 6.75 0 TD -0.1656 Tc 0.9156 Tw (riendly The) Tj 55.5 0 TD -0.0703 Tc -0.6797 Tw (rapist\224 ) Tj -398.25 -13.5 TD -0.1353 Tc 0.8853 Tw (under \223Tools) Tj 63 0 TD -0.078 Tc 0 Tw (\224) Tj 4.5 0 TD -0.1239 Tc 0.4989 Tw ( on the home page.) www.smartrecovery.org) Tj 280.5 0 TD 0 Tc 0 Tw ( ) Tj -354 -15 TD /F3 12 Tf -0.27 Tc (\267) Tj 5.25 0 TD /F4 12 Tf 0 Tc -0.336 Tw ( ) Tj 12.75 0 TD /F0 12 Tf 0.0217 Tc 0.3533 Tw (Women for Sobriety) Tj ET 125.25 83.25 98.25 0.75 re f BT 223.5 85.5 TD -0.042 Tc 0.042 Tw (. It ) Tj -357.75 -13.5 TD -0.1164 Tc 0.1164 Tw (helps ) Tj 28.5 0 TD -0.3984 Tc 0 Tw (focus) Tj 24.75 0 TD -0.0062 Tc 0.3062 Tw ( your attention on the subject) Tj 140.25 0 TD 0.168 Tc -0.168 Tw (. Tj 84.75 0 TD 0 Tc 0 Tw ( ) Tj 3 0 TD ( ) Tj -51.75 -13.5 TD -0.0475 Tc 0.2475 Tw (4. Moderate Drinking Success Stories and Lessons Learned: Tales From the MM Community Scripts are grouped according to bands awarded. 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But it may give you an inkling that abstinence, your fall) Tj 423.75 0 TD -0.246 Tc 0 Tw (-) Tj -423.75 -13.5 TD -0.0426 Tc 0.5426 Tw (back if moderation doesn) Tj 121.5 0 TD -0.0771 Tc 0.2914 Tw (\222t work down the line, is not such a bad thing after all. ) Instead of ) Tj -299.25 -13.5 TD -0.0703 Tc 0.0703 Tw (having a) Tj 41.25 0 TD -0.1243 Tc 0.4993 Tw (lcohol ready at hand in the house, you might want to keep ) Tj 280.5 0 TD -0.336 Tc 0 Tw (it) Tj 6 0 TD -0.0604 Tc 0.3104 Tw ( out of the house at ) Tj -327.75 -14.25 TD -0.078 Tc 0.3124 Tw (this time, or put away or locked up in some inconvenient place. TikTok video from anuoluwapoodesany (@anuoluwapoodesany): "*Bible Memorization MADE EASY for Children (Vol.1)* _Get the; Twenty (20) Scriptures in songs on love, wisdom, patience, anger management, faith, humility, honour, moderation, patience holiness and more.._ *Order for the;* 20 Videos.MP4 20 Audios.MP3 20 Teaching outlines.PDF *Discount price* (Videos + Audios + PDF)@N10,000 . Distribution of grades across bands will be looked at. Tj 3 0 TD -0.053 Tc 0.2838 Tw ( When you slip back into an old pattern, avoid recrimination, advises Alan ) Tj -55.5 -13.5 TD -0.052 Tc 0.2395 Tw (Marlatt, director of the Addictive Behavior Research Center at the University of ) Tj 0 -14.25 TD -0.073 Tc 0.4064 Tw (Washington. For almost everybody, there\222s a definite pattern. Moderation can be used within an improvement cycle: before assessment. For women, 8 or more drinks per week For men, 15 or more drinks per week Any alcohol use by pregnant women Any alcohol use by people younger than 21 If you choose to drink, do so in moderation. Tj 3 0 TD ( ) Tj -406.5 -14.25 TD ( ) Tj 0 -13.5 TD -0.029 Tc 0.279 Tw (To stay on the right track when) Tj 149.25 0 TD 0.0105 Tc -0.0105 Tw ( resuming drinking) Tj 91.5 0 TD -0.2437 Tc 0.8062 Tw (, it pays to give) Tj 73.5 0 TD -0.0861 Tc 0.2111 Tw ( a very high degree of ) Tj -314.25 -13.5 TD -0.0833 Tc -0.6667 Tw (attention ) Tj 44.25 0 TD -0.336 Tc 0 Tw (t) Tj 3 0 TD -0.0736 Tc 0.3861 Tw (o occasions when you drink. But there several important differences: MM is made up of members who don't want to give up alcohol - they want to practice "controlled drinking" within strict guidelines . 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Moderation Management (MM) Founded by Audrey Kishline in 1994, MM is a program that provides an alternative to most traditional alcohol abuse recovery support groups, such as the prominent Alcoholics Anonymous (AA), a 12-Step spiritual program that asks its members for complete abstinence in recovery. 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